A NEW gym is planning to open its doors in a matter of days and replace a former gym in thriving Cardiff Bay.

The Fitness Quarter, a new gym launching at The Red Dragon Centre in Cardiff Bay, is set to open its doors on Monday, September 2, celebrating the opening with a dedicated giveaway (details below).

Dominic Ham, owner of The Fitness Quarter with over 20 years experience in the fitness industry, said: “I am incredibly excited to be launching The Fitness Quarter in one of Cardiff’s most iconic attractions."

The Red Dragon Centre in Cardiff BayThe Red Dragon Centre in Cardiff Bay (Image: Google Maps)

Fitness Quarter will be taking over from Simply Gym, which closed in April 2024.

Dominic, added: “The Centre has become embedded in the local community, so when I saw the closure of Simply Gym and the hole it left, I knew I had to fill it.

“Local Cllr Helen Gunter says she was disappointed to hear of the news of the Gym closing in April but is pleased to hear of the new opening and the opportunities it will provide for the local community.

Fitness Quarter equipmentFitness Quarter equipment (Image: Eff Com | Red Dragon Centre)

 “We are proud to be investing in The Red Dragon Centre with our first business venture and we are here to stay.”

The Fitness Quarter will be reopening the gym facility (formerly, Simply Gym), fully equipped with fixed resistance, cardio and free weight machines, tailored classes, and sauna facilities.

There will also be a dedicated ‘ladies-only’ section of the gym.

Fitness Quarter equipmentFitness Quarter equipment (Image: Eff Com | Red Dragon Centre)

Emma Constantinou, marketing manager at The Red Dragon Centre, said: “We are thrilled to be a part of The Fitness Quarter’s journey and to be welcoming them to the Centre.

“Having a safe and inclusive place to exercise and have fun is incredibly important, and seeing the thought and meaning that has gone into the creation of The Fitness Quarter is truly inspiring.

“We can’t wait to see the successes of this wonderful gym.”

Weight machines in an area known as 'The Pit'.Weight machines in an area known as 'The Pit'. (Image: Eff Com | Red Dragon Centre)

Giveaway

To mark the opening of the gym, The Fitness Quarter will be giving away a free year's membership and an additional pre-launch offer.

This will be to those who join in advance of the centre's opening date and purchase a month's membership at £24.99.

The Red Dragon Centre houses interactive, lifestyle, and food and drink venues, including being the home of Wales' only IMAX screen at Odeon Cinema.